Today is the first day I swim in 2008. How does it feel?
GREAT!
But now I’m suffering due to muscle pain on my legs and hands. This is because I haven’t been exercising in such a long time. And because swimming is a whole-body workout, I’m really feeling the pain now. Even sprained my leg veins…both legs when I was kicking while swimming freestyle.
I went to swim with my colleagues. Two of them, who is a couple. Was happy they didn’t mind me tagging along with them or I should say they asked me to tag along with them. But anyway, I’m happy whichever one it is. We went for movie, lunch, costume searching, swimming, dinner and then chilling out at my place while watching television.
I want to sleep in tomorrow.
Yeah, I understand the pain when you suddenly swim after not exercising for a long time.
Personally, I feel that swimming is the best ever exercise one can ever do.
silent_one’s last blog post..t e r e n g g a n u
Ohh before I forget…nice new blog layout!
silent_one’s last blog post..t e r e n g g a n u
Yea I agree, very nice & sweet layout!
Thank you!